In this episode of The Metabolic Link, host Dr. Dominic D'Agostino interviews investigative nutrition science journalist, Dr. Nina Teicholz. Dive into the core of nutrition science as we uncover the remarkable benefits of saturated fats, unravel the complexities of LDL cholesterol, and dig into the heated debate surrounding food addiction and ethical meat consumption. Dr. Teicholz sheds light on the misunderstood facets of dietary fats, debunking prevalent myths about cholesterol, highlighting potential detrimental effects of seed oils, and offering profound insights into how adherence to outdated dietary guidelines impacts both our health and the environment. Whether you're a devoted advocate of the ketogenic lifestyle, a seasoned nutrition professional, or simply intrigued by the prospect of making healthier dietary choices, this episode is a must-listen!