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Posts tagged Ketogenic

The Effect of Keto Diet and lifestyle on the Immune System

The Effect of Keto Diet and lifestyle on the Immune System

Gerry Byrne30 October 2021Immune, kETO, Health, Ketogenic, LCHF, mct, collagenComment

Dietary Medium-Chain Fatty acids MCTs a really healthy fat.

Dietary Medium-Chain Fatty acids MCTs a really healthy fat.

Wellness, Nutrition, health, ketoGerry Byrne15 June 2021Ketogenic, Health, WELLNESS, lchf, DietComment

MCTs and their Ketogenic effect on Metabolism

MCTs and their Ketogenic effect on Metabolism

health, Nutrition, keto, ProteinGerry Byrne11 March 2020LCHF, kETO, mct, KetogenicComment

Exercise and how it Benefits the Brain

Exercise and how it Benefits the Brain

Exercise induces beneficial responses in the Human brain.

Gerry Byrne23 September 2018Ketosis, Ketogenic, ExerciseComment

Being 'hangry' exists.

Being 'hangry' exists.

Gerry Byrne14 August 2017Food, Fuel, Ketogenic, MCTComment